Many women find it difficult trying to conceive once they have decided to have a family. Fortunately there is a lot of help available at your fingertips online. There are many expert web resources that can help you plan your next pregnancy effectively.
Top Tips for Trying to Conceive
You can find lots of tips and advice online about trying to conceive. These resources come from both expert health advisors and also other women who have gone through the same experiences. This gives you a wide range of helpful information to review. Here are just a few top tips that can help you if you are trying to conceive:
· Regular Sex– it may seem obvious but you can significantly increase your chances of trying to conceive by having sex at least three times a week. Many couples focus too much on only having intercourse during optimum fertility times. However by simply having regular sex you can increase the opportunities for conception.
· Ovulation Calculators– you can help to predict your fertility peaks with ovulation calculators. If you have intercourse during peak times you can increase the chances of becoming pregnant. You can find free ovulation calculators online at pregnancy and family planning websites.
· Sex Before Ovulation– sperm can last in the female reproduction organs for up to five days. This means if you have sex before ovulation you can increase the window of opportunity for getting pregnant. In fact the sperm can last longer than the egg so by making sure sperm is already in place before the egg is released you can increase the opportunity for conception.
· Enjoy the Sex– don’t let sex become a chore for you and your partner whilst trying to conceive. Make sure you take the time to ensure you are both enjoying the sex as well. Studies have shown that orgasms can make the uterus dip and contract in a special way. This is thought to increase the chances of the sperm penetrating quickly into the female reproduction organs. This gives you the perfect reason to make sure you get pleasure whilst you are trying to conceive.
If you are trying to conceive then you can find lots of help online. This includes ovulation calculation tools and tips for increasing your chances of getting pregnant.